The mysteries of happiness

You have just now. Peace of mind, the effectiveness of the work, all depends on how we live to the present moment. Regardless of how many things have happened yesterday, and regardless of what is coming tomorrow, you never exposure to "now." From this point of view, the secret of happiness and satisfaction is wholeheartedly focused on the present every minute, every second over.The most wonderful thing a child that they will be completely immersed in the present moment there. Whether observing beetles, painting, building sand castles or engage in any activities, they can be absorbed.High school students think: "One day I graduated, do not listen to teachers in training, like after a day!" After he graduated, they feel the need to leave the house to find true happiness. After leaving home for university, a decision he dark: "get a degree like it!" Finally received a diploma, but when he found that to be so happy to find a job can be achieved.He found a job. Needless to say, happy still fail to get him. Year after year passed, he continued to gain happiness and peace of mind, move the date back until he engaged, get married, buy a house, for a better job, retirement ... ... Finally, enjoy the supreme happiness, he died. He put all his plans now for a better future never realized.You heard this story, I feel heart again it? Do you know the joy that never left to the next person? The secret of happiness, the truth is very simple, your life must be present for the center, we want to enjoy a happy journey of life, rather than leave it to the end before use.Live up to now, that is, we are now engaged in looking for each piece of the fun of the work itself, not just expect it to final results. If you are painting the house balcony, every piece of brush would have to make you feel happy to help you learn how to do the job. You should enjoy the spring breeze blowing, listening to birds singing in the hospital, and all around.In order to live up to now, we expand their senses, realize that every moment is all the beauty. Every minute, every second, every person is free to choose whether you want to really live up to now, absorbing everything around so that they are moved by the affected.